Author and spiritualist Theresa Varela joins Two Crones and a Microphone to share a live oracle-card reading and explore how our gifts, ancestors, and inner guidance help us walk with courage and compassion.   Podcast homepage: https://twocronesandamicrophone.comTheresa Varela official site: https://www.theresavarela.comBlog / monthly oracle messages: https://www.theresavarela.com/blogTheresa Varela Amazon author page: https://www.amazon.com/stores/author/B01N9D7LF7Oracle Deck: https://www.am...

Practical Mindfulness with  Crone Sally: Mindfulness / 5-Senses Grounding Practice

Pour a cup. Tune in. Get grounded.Stories, rituals, and real-life wisdom&nbsp;from three seasoned crones.Whether you're seeking a deeper connection to the world around you or just need a good dose of perspective, you’re in the right place. Pour a cup of something warm, pull up a chair, and settle in. It’s time for real talk about how we live, how we heal, and how we show up when the world feels like it’s on fire.Subscribe now and join the conversation on social media—we're building something ancient and new, one story at a time.