Menopause is a natural part of the female life cycle which usually happens over a period of time between 40 and 55 years of age. This marks the end of a woman's ability to conceive. In general, most women will have around 500 menstrual cycles in their lifetime, unless they are/have been pregnant, had surgery or have had a sickness that has impacted their menstrual cycles. Menopause is when a woman hasn't had a period for an entire year. The time just before menopause can be quite unexpected, as women don't have many experiences to help them navigate it. This podcast provides some helpful advice, stories, and ideas to make the process a little less daunting.

Hello and welcome to Two Crones and a Microphone – I am Linda and I am Betty. We are cultural midwives and a force for change using applied practical spirituality. We have been friends and colleagues for over 35 years. We will talk about wisdom practices we use in daily life.
Thank you for listening!

Betty & Linda

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Music by: Alexander Nakarada
Show Sponsors: Minervaed.com, Franny's Photography Studio