Two Athletes and a Mic
Two Athletes and a Mic
Brandon Rynka
Just two athletes, coaches, and friends talking health and wellness, self-optimization, animal battles and everything else random in-between. You will most certainly laugh, definitely learn how to optimize your life, and maybe even cry...with us, you never know.
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E.20 | S.2 E.1 | "Corona Virus, People doing dumb shit, Brandon vs Old man in Pool, Celebrities being dicks"
E.20 | S.2 E.1 | "Corona Virus, People doing dumb shit, Brandon vs Old man in Pool, Celebrities being dicks"
 (:42) Corona Virus  (11:35) People doing dumb shit  (16:35) Brandon vs Old man in Pool (19:25) Celebrities being dicks"
Mar 20, 2020
26 min
E.19 | “Wedding Dancing, Federico, Christmas PC Culture”
E.19 | “Wedding Dancing, Federico, Christmas PC Culture”
Wedding dancing, Federico, Christmas PC culture
Nov 22, 2019
20 min
E.18 | “Travelling Stories, Halloween Costumes, Spousal Etiquette”
E.18 | “Travelling Stories, Halloween Costumes, Spousal Etiquette”
Stories of Matt and I travelling, Halloween Costumes, Relationship Etiquette”
Oct 23, 2019
48 min
Indigo HR Wellness Talk Part 2 | “Nutrition, Eating on the Road, Hacking Your Environment
Indigo HR Wellness Talk Part 2 | “Nutrition, Eating on the Road, Hacking Your Environment
“Nutrition, Eating on the Road, Hacking Your Environment
Sep 18, 2019
49 min
Indigo HR Wellness talk Part 1 | “Living a Fulfilling, Healthy Life”
Indigo HR Wellness talk Part 1 | “Living a Fulfilling, Healthy Life”
Common Self constructed hurdles; Fear; Exercise and Nutrition
Sep 18, 2019
52 min
Two Athletes and a Mic | E.17 - “Accessibility and Anxiety”
Two Athletes and a Mic | E.17 - “Accessibility and Anxiety”
On this episode we talk about horror movies. accessibility and Anxiety
Sep 13, 2019
44 min
Two Athletes and a Health Tip E.1 | “Workout Efficiency”
Two Athletes and a Health Tip E.1 | “Workout Efficiency”
Two Athletes and a Mic Health Tip E.1 | “Workout Tempo Tip”
Aug 30, 2019
9 min
E.16 | “Proper terminology, Double Standards, Inauthentic Spirituality”
E.16 | “Proper terminology, Double Standards, Inauthentic Spirituality”
“Proper Terminology, Double Standards, Inauthentic Spirituality”
Aug 29, 2019
29 min
E.15 - “Two Athletes and a Mic”: Learning from Failure (Brandon’s 120 mile ultra experience)
E.15 - “Two Athletes and a Mic”: Learning from Failure (Brandon’s 120 mile ultra experience)
Brandon’s 120 mile ultra experience; learning and coming back stronger from failure; Drive through etiquette
Aug 23, 2019
28 min
Oakville Mustangs Hockey Academy: “Life 101”
Oakville Mustangs Hockey Academy: “Life 101”
Oakville Mustangs Hockey Academy: “Life 101” : Intro onto adulthood, Become Your Own Superhero, Fear, 4 Foundational Pillars of Health, Fulfillment Wheel
Aug 13, 2019
50 min
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