
join myself alongside Shakema Cyrus as we reflect on what it means to be stepping into our 30s as we unlearn and relearn along our legacy building journeys ||| find Shakema on instagram @iamshakemac ; @anb_official & @_thegemexperience ||| find Kaysie on instagram @wearematriarch ||| send all questions, comments, concerns and call outs/ins to: [email protected]
Oct 2, 2021
1 hr 55 min

the second part of the season finale of twentynine+ AND the end of an iconic 2020 is here.
in part 2 , i ask you to join me as i wrap up the final lessons i was grateful to learn this year.
***
contact:
twentynine+ - episode transcriptions available
email: [email protected]
feedback, call-ins and episode topic suggestions are welcome.
***
if anything in this episode positively resonated with you:
subscribe, rate and/or share - it would be greatly appreciated!
love and power to you in 2021,
kaysie
Dec 31, 2020
46 min

the season finale of twentynine+ AND the end of an iconic 2020 is here. phew! i will say that i'm happy this year is THROUGH! no lie.
to celebrate the closing of my first podcast season and the closing of the year, i ask you to join me as i go through lessons 1 - 6 that i learned over the course of a tremendously clarifying, yet tumultuous 2020.
part 2 to follow!
***
contact:
twentynine+ - episode transcriptions available
email: [email protected]
feedback, call-ins and episode topic suggestions are welcome.
***
if anything in this episode positively resonated with you:
subscribe, rate and/or share - it would be greatly appreciated!
love and power to you in 2021,
kaysie
Dec 30, 2020
31 min

join me as i recap shooting for The Lippie Lab's NUDIES Collection Launch
dope folx mentioned in this episode that made it all possible:
Creative Direction: Lyss @ohhellolyss
Social Media Videos: Kai @bigmoneykaii
Photographer: Shania @thecanvas.jpg
Hair: Symone @stylexsymone
Nails: Kenisha @klystudios
Models: Tehjan @tejahn * Mercedi @mer.cedi * Chanel @missfoxx.__ * Shanelle @byshanellevee + me! :)
***
contact:
twentynine+ - episode transcriptions available
find twentynine+ on instagram
find host gyal kaysie (she/her) on instagram
email: [email protected]
feedback, call-ins and episode topic suggestions are welcome.
***
if anything in this episode positively resonated with you:
subscribe, rate and/or share - it would be greatly appreciated!
love,
kaysie
Dec 3, 2020
25 min

a guided check in for the beautiful Black collective using an online resource created by therapist @minaa_b - (check them out!)
***
contact:
twentynine+ - episode transcriptions available
find twentynine+ on instagram
find host gyal kaysie (she/her) on instagram
email: [email protected]
feedback, call-ins and episode topic suggestions are welcome.
***
if anything in this episode positively resonated with you:
subscribe, rate and/or share - it would be greatly appreciated!
love,
kaysie
Nov 19, 2020
15 min

sharing a moment of black joy with you as i break down what spoke to me during episode 7 of Lovecraft Country
this episode contains spoilers
***
contact:
twentynine+ - episode transcriptions available
find twentynine+ on instagram
find host gyal kaysie on instagram
email: [email protected]
feedback, call-ins and episode topic suggestions are welcome.
***
if anything in this episode positively resonated with you:
subscribe, rate and/or share - it would be greatly appreciated!
love,
kaysie
Nov 3, 2020
15 min

reflections on some of the grounding/centering/coping tools i've found are helping me find my peace out here in this troubling world
gentle encouragement for you to keep stock of your tools and have some sitting on ready
link to shadow work page reference
***
contact:
twentynine+ - episode transcriptions available
find twentynine+ on instagram
find host gyal kaysie on instagram
email: [email protected]
feedback, call-ins and episode topic suggestions are welcome.
***
if anything in this episode positively resonated with you:
subscribe, rate and/or share - it would be greatly appreciated!
love,
kaysie
Sep 30, 2020
23 min

collective steups.
***
contact:
twentynine+ - episode transcriptions available
find twentynine+ on instagram
find host gyal kaysie on instagram
email: [email protected]
feedback, call-ins and episode topic suggestions are welcome.
***
if anything in this episode positively resonated with you:
subscribe, rate and/or share - it would be greatly appreciated!
Sep 18, 2020
8 min

join your host kaysie in reflecting on what it means to be the sunshine we need and deserve this fall, winter and second wave szn.
***
contact:
twentynine+ - episode transcriptions available
find twentynine+ on instagram
find host gyal kaysie on instagram
email: [email protected]
feedback, call-ins and episode topic suggestions are welcome.
***
if anything in this episode positively resonated with you:
subscribe, rate and/or share - it would be greatly appreciated!
Sep 17, 2020
11 min

one girl's reflection on her journey in accepting her body hair
+ who she does choose to see when she wants her hair removal fix.
****
awesome esthetician mentioned in this episode:
Schae of Glam Logic Mobile
servicing clients in the GTA
#payblackwomen
Sep 6, 2020
8 min
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