Join us on the adventure of a lifetime!

Courtney and Sufyan here to talk with you about everything under the sun! Courtney is an American currently living and working in Iraq in international development. Sufyan is originally from Baghdad and currently works in the media. We created this podcast to: 1) have a fun hobby we could do together 2) learn more about ourselves and the world, and 3) create a community to share ideas and thoughts about life and how to live it to the fullest. We only have one life to live, so let's make it an adventure!

<p>In our third episode we discuss feeling "down in the dumps." It's a common feeling and a standard part of our humanity. We chat about our personal experiences and some actions that have worked for us in the past to help get out of the funk. We hope you enjoy!</p>

In our third episode we discuss feeling "down in the dumps." It's a common feeling and a standard part of our humanity. We chat about our personal experiences and some actions that have worked for us in the past to help get out of the funk. We hope you enjoy!

Down in the Dumps

In our second episode, we discuss our experiences with Ramadan...from fasting, family, and friends to gathering, great food, and gratitude!

Ramadan Vibes

<p>Welcome to our first podcast episode! In our inaugural episode, we introduce ourselves and discuss a series of "firsts" we experienced on our recent trip to the Maldives. We talk about getting outside of our comfort zones and resilience building. Stay tuned for the next episode!</p>

Welcome to our first podcast episode! In our inaugural episode, we introduce ourselves and discuss a series of "firsts" we experienced on our recent trip to the Maldives. We talk about getting outside of our comfort zones and resilience building. Stay tuned for the next episode!