This micro-episode comes from a recent post I shared on Substack (danaevans.substack.com). I read a message that my Inner Voice shared with me on The Wisdom of Darkness and Owl Medicine in November 2022. If you are enjoying these micro-episodes where I share stories and updates, I invite you to subscribe to my Substack platform. I'm writing posts with photos, and sharing weekly -- only some of the posts become audio that I share to the podcast. xo Dana Send us Fan Mail

I'm popping in to share a life update, how to find me on my new platform, Substack, and a story about Mia escaping our yard. This is a short check in episode that will bring you up to date. I hope to see you on my Substack blog channel, where I've been sharing regular posts. danaevans.substack.com Send us Fan Mail

What if letting go isn’t about loss—but about redirecting your energy? In this honest and intimate episode, I take you inside a recent experience of emotional shedding and transformation. Through real-time journal entries, Inner Voice guidance, and client stories, I share what letting go actually feels like—not as a dramatic leap, but as a softening, a redirection, and a return to clarity. We explore: Why letting go often feels so hard (and what actually makes it easier)How emotional shedding...

A hike. A wave of anger. A choice not to calm down. In this episode, I share the surprising moment I stopped trying to be “fine” and let my emotion move—through my body, through the story, and all the way to clarity. We explore: The problem with forced peace and performative calmWhat happens when you let anger move through instead of shut downHow to find clarity on the other side of intensityThis is for you if: You’ve been told to be nice, stay quiet, or calm down—but deep down, you know you ...

What if your biggest growth doesn’t show up in joy… but in conflict? In this episode, I share the real story behind a season of deep becoming—where old patterns dissolved not through ease, but through staying, softening, and choosing to see myself more clearly. This is for you if: – You’re doing the work but don’t feel the “results” – You fear conflict but crave deeper connection – You’re learning to let yourself be fully seen—even when it’s messy Send us Fan Mail

In this episode, I share how choosing to honor my boundaries (instead of people-pleasing) completely shifted the energy of a trip with my dear friend. You’ll hear how one hard conversation opened the door to unexpected flow, connection, and ease—and what it taught me about trust, friendship, and the power of inner alignment. We Discuss: How to recognize when it’s time to speak your truthThe shift from “doing it for them” to “experiencing it with them”Why discomfort can lead to deeper connecti...

Today, I’m sharing my experience with a month-long financial fast—why I did it, the surprising lessons I learned, and how it completely reset my relationship with money and consumption. What started as a challenge to curb unnecessary spending turned into a transformative experience that left me feeling lighter, more intentional, and way more grateful for what I already have. I’ll take you through the rules I set, the shifts I experienced, and why I’ll be making this an annual practice. If you...

This episode is for you if you feel the weight of year-end busyness, crave a sense of peace amidst the chaos, or are looking for practical ways to reset and prepare for the new year. We explore the power of slowing down, creating space, and tending to ourselves during the unique liminal period between the holidays and the new year. From home organization to emotional release and self-care rituals, this episode offers a grounding framework to help you align with your inner stillness and find c...

This week on The Tuning In Podcast, we’re diving into stillness—what it means, why it’s so hard to access, and how to truly settle into it. After realizing I’d been living in a state of distraction and busy-ness, I embarked on my own journey to reconnect with spaciousness, quiet, and grounded energy. I share how this reckoning showed up for me (spoiler: it started with a big wake-up call at the acupuncturist) and the steps I’m taking to find balance again. From reintroducing meditation to nou...

In this episode of The Tuning In Podcast, we're talking about breaking free from the "Groundhog Day" trap—where every day feels like a monotonous loop. We explore how to reclaim your spark and bring meaning back into the seemingly mundane. I’ll guide you through practical steps like slowing down, scaling back, shifting your perspective, and trying something new. It’s not about a complete life overhaul but finding joy, meaning, and vibrancy in the life you’re already living. Plus, I share a gl...