In this episode, I sit down with Parent and Family Empowerment Specialist  Kristen Ancker. We talk about her work as a Parent and Teacher Coach and her mission. We also define what our inner child is and how we can reparent ourselves to live a more mindful life. She also gets into her own experience as a parent and some of the work she implements in her coaching and workshops to help others! This is a great episode if you are looking to change how you react to stress (whether or not you're looking to become a parent!)


www.kristenancker.com
Her Parent Empowerment Facebook Group. Click here!
Her online parenting course: Access here!