Day 50: The importance of Mindfulness in Recovery Mindfulness is a concept I have added to my recovery journey this time around. I have found that being present and at the moment has assisted me in staying sober and awake to life. This is how I have done it. Become my Patreon: https://www.patreon.com/tumisdailygrind <a rel="payment" href="https://www.patreon.com/tumisdailygrind">Support the show</a>

Day 51: A dedication to my Mother

I talk about recovery, spiritual growth, mental health issues, sobriety, relapses, and spiritual well-being, focussing mainly on the daily work (the grind) that goes into finding peace of mind, contentment,and freedom from addiction.