Stories of recovery from the effects of growing up in an alcoholic or otherwise dysfunctional home. Recorded at the ACA Tuesday Toolbox meeting of ACA (Adult Children of Alcoholics) in Cobble Hill, Brooklyn. Email us at TuesdayToolboxACA(at)Gmail.com.

Christian talks about his recovery journey and working the 12 steps in ACA.

Christian ACA

Bee talks about growing up with a covert-narcissist mother and using ACA tools to recover and gain back her personal power.

Bee ACA

Heather talks about self-love as a solution for healing from childhood trauma.

Heather ACA

Tom talks about growing up in an alcoholic family, using ACA tools of humour and creativity as tools of healing from childhood trauma.

Tom ACA

Keagen talks about recovering from dysfunctional relationships.

Keagen ACA

Kay talks about healing from anger and resentment using the ACA tools.

Kay ACA

Justica discusses the liberating effects of anonymity and the 12-step confidential rooms on discovering one's true identity.

Justice ACA

K talks about step three and how it helped her to overcome powerlessness.

K ACA 2026

Franco talks about self forgiveness and self compassion.

Franco ACA

John talks about his recovery, internal family systems and self states.