We explore  Daily Health and Wellness  Sustainable Weight Management  Fitness Performance  Kids Health  Collagen and Skin Care  High Quality Dense Nutrition  Stress Management - through Adaptogens 😶‍🌫️  Removal of Toxins and Destructive Impurities   Replenishing the body at a Cellular Level Kara  Pfingsten. Wife and mom of 3 beautiful young adults. -Born and raised in a small town in Canada. Did my undergraduate work at the University of Calgary and moved to the US to do my Masters at the University of Nebraska. -I have an undergraduate degree in Exercise Physiology and a Masters in Sports Management. -I taught at the Minnesota State University for 19 years in the Human Performance Dept and retired 3 years ago to work on my business full-time helping others with their health goals. -I am passionate about God, family, my business, health & fitness, weight training, kickboxing, kayaking, and I am a Harry Potter geek. --- Send in a voice message: https://anchor.fm/tamela-appel-cindy-appel/message

🧠 THE SUBCONSCIOUS MIND  🌱Did you watch the award winning Heal Documentary on Netflix?  Our podcast guest for this week was on it, and many other films!  Keep reading below to find out more!  🌱This week on TTSN we will be exploring the subconscious mind 🧠with Dr. Darren Weissman!   🌱Dr. Darren Weissman is a  Chiropractic Holistic Physician, Developer of The LifeLine Technique®, International Speaker, and Best-selling Author Based upon his expertise of the subconscious mind and holistic health he has been featured in the films E-Motion, Making Mankind, Beyond Belief, The Truth and the award-winning documentary, HEAL streaming now Netflix. He has written for numerous magazines including Natural Health, The Huffington Post, Prevention, and InStyle.  🌱His passion is teaching people how to intentionally change the emotional programs of the subconscious mind.  🌱As a natural by-product, clients directly enhance their body’s and relationship’s natural potential to heal and thrive.  🌱He has been conducting the LifeLine Healing Circle every week since 2009 with a global vision of creating world peace through inner peace.  Join us this Thursday at 7pm Saskatchewan time as we explore all this with Dr. Weissman! --- Send in a voice message: https://anchor.fm/tamela-appel-cindy-appel/message

Homeless to millionaire!  Sean is a mindset strategist and coach who specializes in getting people the next level and has spent more than 30 years developing his Thinking BIG model.  He went from homeless and on his own 15, to starting a multimillion- dollar tech company and managing high-level teams for many of the largest companies in the county. Sean understands what the power of shifting your thoughts can do. It does not matter if you are a fresh solopreneur or a seasoned CEO, being stuck sucks, and altering your beliefs will get you to the next level. Nowadays you will find him coaching, conducting masterminds and workshops, looking for the next great place to do a triathlon vacation, and playing with his granddaughter — all while teaching everything he knows about mindset, and growth through his podcast, Thinking Big Podcast. --- Send in a voice message: https://anchor.fm/tamela-appel-cindy-appel/message

A catalyst for change and transformation, Sheena is helpful to anyone seeking self realization and spiritual truth, serving as a midwife of the soul passages that people move through on their ascension path. She helps others navigate the darkness before the dawn of an awakening moment, transitioning them through liminal spaces with courage and grace, steadiness and flow. She is able to provide deep insight, clarity and perspective that helps her clients honour and integrate the shadow elements of their life by identifying what is no longer congruent with Nature, Self and Creative Soul. She is passionate about her and her husband’s bed and breakfast business in BC. Her online yoga, coaching and counselling services where she supports and encourages others to create a deeper life through dynamic self-transformation moments, is something that she presently feels called to do. When working with others, she draws upon her own life experiences as someone who has been on a healing journey since the loss of her brother to suicide in 2002. She utilizes her intuitive perception, sensitivity, intentional creativity, heart-centred guidance and ancestral support, elemental allies, planetary / cosmic support, yoga and metaphysics as effective fields from which she can see, understand and move energy (and help her clients move their own energy) into a more harmonious resonance. --- Send in a voice message: https://anchor.fm/tamela-appel-cindy-appel/message

Welcome to The Visionary HUB! Hi, I’m Laurie, one of the four female Founders of the Visionary HUB, a space where you can Create a Passion to emerge into a life of Happiness, Understanding and Balance and Change the Story of Your Life. While working in my Financial services practice for 27 years, I always had a Dream of creating a space; whatever that was going to look like where I could guide others on getting clear on their Goals and Dreams while watching their dreams come alive ~~ Mine did so Why can’t yours? My Life mission has been to pursue things that matter to me whether it be in my Personal Life or my Business Life and to share my unique gifts with my Community, the world and You. Owning my own Company for many years made me realize the importance of building the team of people within my organization as I have always believed, a Business or any organization is only as Healthy as the Health of the individuals within it. I know the importance of continually evolving and improving myself and now I  want to give back and pass this on to YOU.  Whether it is in Relationship to Self and others, Money, Career or Your Reason for Being, being in alignment with your Inner You and Outer You is key to Creating the Life you truly want and Deserve I have always treated TIME as my most Valuable Resource and I’m Thinking your Time is NOW. Together we are here to help you Discover and Transform into Living the Best Version of YOU… There’s a Future version of YOU who is proud that you were Daring enough NOW… What’s holding you Back? Are you Finally Ready to be the person you are meant 2B and connected to what really matters to YOU? Join us in this Dare 2BU series of Self Discovery and Transformation; Living into the Best Version of YOU!    Hey there, I’m Karey one of the four female Founders of the Visionary HUB, a space where you can create a passion to emerge into a life of Happiness, Understanding and Balance and Change the Story of Your Life. I have been working in the field of education for over 20 years as a teacher, literacy coach, consultant, coordinator and administrator.  I have spent my career working with students, staff and administrators who are trying to accomplish something and to reach whatever goals they have set for themselves.  Whether it is professionally or personally, do you ever wonder if you are living up to your highest potential? Do you have more to offer yourself, your family, and the world? Are you living an authentic life, one that feels right for you? You may just need some guidance to be who you are meant to be and achieve your dreams. That’s where Laurie and I and the Dare 2BU series comes in! We will give you the tools you will need to live a meaningful and fulfilled life, however that looks and feels to you. My life purpose has been to create a life of meaning and to connect with others to empower each person to reach their highest potential. --- Send in a voice message: https://anchor.fm/tamela-appel-cindy-appel/message

Tyla is a Certified BodyTalk Practitioner.   She will be speaking about her journey in BodyTalk.  What is BodyTalk? How does it work? What can it address? She will even teach a Powerful BodyTalk technique  You don’t want to miss learning about this Powerful system that promotes physical, emotional, and physiological well being.  My passion is to help people find their way back to well-being.  For me it is all about your well-being. If your symptoms are physical, emotional, mental, or maybe you don’t even know what it is, you just have a felt sense that there is more to the life you are living, take the time to listen… you are being asked to seek what that is.    I am a lifetime learner and what interests me the most is the body mind complex. I enjoy exploring the “Why” of all most everything and questioning to see if it is true. These healing modalities are not just what I do for a living, it is how I live my life.  I love having the opportunity to make an impact, a difference, to elevate my clients experience, and in return the ripple effect occurs, and is felt in their families, workplace, in their community and extended into the big consciousness.   I  live in Esterhazy Sk, Canada. I am married with three children.  In person sessions are available locally in Esterhazy. However, all services and courses are available from a distance either by Zoom, Skype, or telephone call.  I have clients from all areas that receive distant sessions and get amazing results.  My current training includes:   BodyTalk Access, BodyTalk Fundamentals, BodyTalk Fundamentals Integration, BodyTalk: Principles of Consciousness, BodyTalk: Bio-Dynamics, BodyTalk: Macrocosmic BodyMind, BodyTalk: Matrix Dynamics, BodyTalk Advanced Integration, Traditional Chinese Medicine for BodyTalkers, BodyTalk Treatment Intensive, Finding Health 1 & 2 and Defining Holistic Healing, BodyTalk Direct, PaRama Unit 1  Life Sciences: MindScape, Breakthrough 1 & 2, FreeFall 1, 2 & 3.  Instructor in the following courses: BodyTalk Access, Reiki, 4 Squares of Healing, KidCode Course. --- Send in a voice message: https://anchor.fm/tamela-appel-cindy-appel/message

Hi I am Jami. On my path I have discovered a deep relationship with our Mother Earth and in turn I continuously discover more of myself. In reflection I have been asking myself just what it is my soul desires in this life time? The answer thus far is a deep desire to live a remarkable life. Remarkable: something unusual, exceptional, interesting or excellent. There is magic of what we perceive as fairy tales alive all around us...all we have to do is open ourselves to belief it and thus see it, feel it, dance with it, become it. --- Send in a voice message: https://anchor.fm/tamela-appel-cindy-appel/message

Making Sense of Midlife Dr. Lisa Petty started her career in as a holistic nutritionist and health researcher, and quickly became recognized internationally as a speaker, journalist, award-winning author and media health expert. After several years working with women who struggled to follow through on their health goals, Lisa returned to university to study the social and cultural influences on health behaviour. She earned a PhD for her research on how midlife women experience self-care in the face of the social pressures on them to be perfect in every facet of their lives. Lisa now helps midlife women navigate the “rude awakenings” that happen at midlife so they can create the life they really want. She is the founder of the Midlife Alchemy transformation program for women. --- Send in a voice message: https://anchor.fm/tamela-appel-cindy-appel/message

AYALA NUNEZ: Ayala is a U.S. Veteran, Registered Nurse, Professional Voice-Over, Controversial Theorist, Writer, Blogger, and the Author of The Book of Positive Light: Remembrance of the Heart. Ayala is the host of many online talk shows including Quantum Mindfulness Radio, The Two Witnesses, and WTFUN. Additionally, he is the Executive Producer & Founder of REAL REVOLUTION RADIO X.O: The Number #1 Source for Motivational Author Interviews, Intuitive Blog, and Inspirational Smart TV On-Demand! --- Send in a voice message: https://anchor.fm/tamela-appel-cindy-appel/message

Have you ever wondered why you feel stress in your job, yet you lack a way of trying to express it? Why do some tasks come naturally, yet other tasks seem like a burden? How many times do you find you “should” on yourself? I “should” be more organized! I “should” be more creative! etc.?  Join us as Warren Barry of Instinctive Solutions talks about the Conative aspect of the mind - and what makes YOU awesome! --- Send in a voice message: https://anchor.fm/tamela-appel-cindy-appel/message