In today&apos;s episode, Oksana dives into the simple, yet oftentimes, overlooked wellness practices that not only make for an amazing summer, but a happy and balanced life in general. From healthy sleep to romanticizing the summertime, she&apos;s got you covered with attainable and realistic tips and tricks to optimize your health this hot girl summer.Support <a href='https://www.instagram.com/tryadjustthrive/?hl=en'>Try, Adjust, Thrive</a> on Instagram :) Follow <a href='https://www.instagram.com/oksanaveres4/?hl=en'>Oksana</a> on Instagram :) As always, be kind to yourself &lt;3

9. Staying Positive In Stressful Situations

Welcome to Try, Adjust, Thrive where your quirky host and bestie Oksana Veres takes you along for the ride as she gets deep and personal about wellness, mindset, personal development, relationships, and all the other things that make up her 20-something year old life. Tune into this safe space as she opens up about her own successes and failures, in hopes of empowering and inspiring her guests to live unapologetically.