You're Not Stuck, with Truly Rachel
You're Not Stuck, with Truly Rachel
Rachel Tomlinson
Welcome to the Truly Rachel Podcast! On this show, I’ll be be sharing encouragement, wellness, business tips and lessons from my book, You're Not Stuck. I’ll be joined by guests who use their voices to cultivate compassion, creativity, and sharing knowledge. I’m excited to grow together.I'm a mom of two, a wife, business owner, Jesus girly, and I love connecting and building authentic relationships.
The Journey To Mental Health During A Pandemic
How do we grow together as a collective and understand how this Pandemic has affected our mental health. What exactly is happening to our physiological makeup as a result? Is the term self-care just a trendy practice or is there science behind approaching it? Do certain ethnic groups experience a disadvantage when dealing with mental health due to a lack of representation in medicine and other factors? That and more in this episode.You can reach Dr.Hairston at [email protected] or via her website at www.hopeharvesting.comLet's have a discovery chat on how I can support your digital + social media, content creation and video goals for your brand at [email protected]
Feb 20, 2021
43 min
African American Maternal Mortality: An American Crisis
The purpose of this episode is to share knowledge with our listeners on a crisis that is affecting our communities and nation. My goal is to equip families with the knowledge and resources to become their own medical advocate. Also, to build confidence to speak up and ask the potentially life-saving questions. My hope is to make a positive impact on the medical system one mother, father and family at a time through uncovering unconscious bias embedded in the medical system. We must advocate for ourselves and for each other. I’ll be sharing resources and speaking with professionals and local organizations helping families with one goal- to save a life.
Sep 23, 2020
27 min