TruFit Podcast
TruFit Podcast
Manny
Health, Fitness, Coaching, Programming, Relationships, and everything you'll need to become TRUly Fit
Free Flow Vol 1 w/ Dylan Montayne
This is my first installment of a longer based podcast where we have long conversations about life and their lessons. In this episode I chat with musician and artist Dylan Montayne. Dylan is a lifelong friend who wanted to become an artist at a very young age and we talk about how the obstacles have helped evolve his passion in more ways than one. 
Mar 31, 2021
1 hr 25 min
Then What? Vaccines + Krispy Kremes
I saw the other day that Krispy Kreme will give you a donut everyday this year for getting your vaccine. Im not sure they understand that some of the underlying conditions happen to be because of eating Krispy Kremes.
Mar 24, 2021
30 min
30 Min w/ MannyKyns vol 1
I get to sit down with the one and only Kynsi Saye, my super hot and adorable girlfriend to talk about our relationship, supporting eachothers businesses and everything in between! 
Mar 16, 2021
41 min
How to Create Joint Friendly Workouts
I give a break down on what I look for when designing and writing workouts when Im dealing with discomfort or limitations. This can be used for entire workouts or one movement! 
Mar 10, 2021
19 min
Overrated vs Underrated Vol. 1
I finally get to play a game of Overrated and Underrated where my IG followers asked me several topics ranging from nutrition and fitness to made up languages created back at Adams State! 
Mar 2, 2021
26 min
DUIs, COVIDs and Evolutions
Coach Manny talks about his evolution which began the evening of 2/1/20 and how rock bottom created a huge catalyst to where he is at today.
Feb 24, 2021
26 min
Biggest Lessons from 2020
Coach Manny talks about his experiences and the biggest things he has learned from 2020.
Dec 16, 2020
29 min
How to Show Up Differently with Taylor Sleaford
Coach Manny has the pleasure of chatting with Life and Fitness Coach Taylor about all the goal setting and mindset. Taylor talks about his journey through the strength and conditioning world and how this journey has evolved the way he thinks and talks to himself. 
Nov 24, 2020
1 hr 2 min
Exponential Growth w/ Matt Michalek
Coach Manny sits down with his business coach and mentor Matt to talk about his path to becoming the person he is today. Matt gives a great perspective on how to approach life and creating opportunities for growth and fulfillment.
Nov 17, 2020
1 hr
What is TRU-FIT?
Coach Manny talks about the core values that make TruFit and how it has shaped his beliefs on how to be Truly Fit.
Nov 10, 2020
23 min
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