A YOUNIQUE conversation about diet and exercise , how to persevere despite the nay sayers and negative affirmations placed upon us. I had the honor of meeting with Mr. Bryan from MADcasters podcast and we had a great talk that you do not want to miss so TUNE IN! follow @bryan_bsl @truelyounique @dey_miree @trueperinc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/truelyyounique/message Support this podcast: https://anchor.fm/truelyyounique/support

Be careful when talking to your children. They know more than they think. Do not dismiss their feelings. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/truelyyounique/message Support this podcast: https://anchor.fm/truelyyounique/support

Join me as I dive into a candid conversation with my guest Queen Cole about negative affirmations, self doubt, and self sabotage. If you have ever felt like you weren't good enough listen to this podcast as we speak into you , uplift, inspire and empower you to debunk the myth and overcome your insecurities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/truelyyounique/message Support this podcast: https://anchor.fm/truelyyounique/support

Welcome to the I AM not series where we focus on changing the narrative. Addressing negative affirmations or labels that have been placed upon us that either aren't true or that we can change. This episode and series is all about perception and trying to open your eyes and ears to different possibilities and ways of thinking so that we all ultimately can live a happier, more fulfilled life. Thank you to our guest @majinkes and to anchor for sponsoring the show. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/truelyyounique/message Support this podcast: https://anchor.fm/truelyyounique/support

This isn't just for the ladies fellas sit back relax and listen up. This is a heavy episode and these opinions are my own I only speak for self not every woman on Earth please remember that. Intro by Kehlani IG: truelyounique --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/truelyyounique/message Support this podcast: https://anchor.fm/truelyyounique/support

I do not own the rights to this music. In this episode get your dose of inspiration from this week's affirmation I AM ENOUGH. If you have ever settled for less than or felt like less than, then this is the episode for you! Get up and get moving 💪🏽 it's time to embrace yourself, and love yourself because you are ENOUGH. Follow @truelyounique @spokensoulpod for inquiries email [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/truelyyounique/message Support this podcast: https://anchor.fm/truelyyounique/support

Happy Valentines day... I just wanted to give you all a little love on this day. I hope you enjoy this episode. I give insight on my favorite love songs and books to read. Follow us on Instagram @truelyounique I do not on the rights to this music. --- Send in a voice message: https://anchor.fm/truelyyounique/message Support this podcast: https://anchor.fm/truelyyounique/support

Many are called but few are chosen... find out what that means in this episode of Truely YOUnique. Music by: Taleban Dooda Sponsored by TruePer and Anchor.fm. I do not own the rights to this music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/truelyyounique/message Support this podcast: https://anchor.fm/truelyyounique/support

Welcome back this is a season of affirmation every episode we will talk about n affirmation what it means and how to apply it to life ... this episode we discussed who WE ARE vs. Who we USED TO be --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/truelyyounique/message Support this podcast: https://anchor.fm/truelyyounique/support

I AM... do.you know who you are!? This season its all about self discovery and manifestation. The I AM series is about affirming who you are and who you want to be. Let's walk in our destiny this season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/truelyyounique/message Support this podcast: https://anchor.fm/truelyyounique/support