<p>Have you ever wondered what keeps some people stuck, unable to change? In this episode, Linda and Rachel discuss some common obstacles individuals must overcome to obtain the mental health progress they seek.</p>

How Trauma Impacts Relationships

True Vine Talks is a Podcast discussing mental health and relationships. Linda and Rachel are licensed professional counselors at True Vine Counseling in Hurricane, WV. They believe emotion is the fastest and most reliable tool for lasting change. Linda and Rachel are passionate about helping individuals, couples, and families identify, understand, and change the patterns that keep them stuck. Their goal is to help people learn how to connect with themselves and others in healthy, productive ways that soothe fears and meet emotional needs (such as love and belonging).