Linda and Rachel discuss the dismissive avoidant attachment style and the many strengths of individuals with this type of attachment. This podcast episode is a mini-series, part 2 of 2.
Jun 16, 2024
24 min
Linda and Rachel discuss the anxious preoccupied attachment style and the many strengths of individuals with this type of attachment. This podcast episode is a mini-series, part 1 of 2.
Jun 3, 2024
30 min
Linda and Rachel discuss how frustrating it can be to interact with an emotionally immature person. Listen to learn the characteristics of an emotionally immature person, why individuals might be emotionally immature adults, and what to do for yourself if you care for an emotionally immature individual.
May 28, 2024
44 min
Linda and Rachel honor the passing of Dr. Sue Johnson, creator of Emotionally Focused Therapy by sharing what they have learned through Sue's research on love and attachment.
May 6, 2024
19 min
On February 28, 2024, Elon Musk posted on X (previously Twitter): "Put Never Went to Therapy" on my gravestone. In this episode of True Vine Talks, Linda and Rachel discuss how the stigma around mental health care remains and creates barriers to those who could benefit from receiving therapy.
Apr 9, 2024
42 min
Codependency is a term used to describe an unhealthy relationship dynamic between a ‘taker’ and a ‘giver.’ In this episode of True Vine Talks, Linda and Rachel explain codependency, how the codependent relationship is created, and the steps to take if you realize you are in a codependent relationship.
Apr 2, 2024
37 min
Linda and Rachel discuss the leading cause of divorce - lack of communication and unrealistic expectations. Listen and learn how poor communication in relationships leads to loneliness and resentment.
Mar 18, 2024
36 min
In this episode, Linda and Rachel discuss why so many people get stuck in cycles of dating ‘projects.’ Project dating refers to the habit of falling in love with someone’s potential and feeling like you aren’t enough when that individual doesn’t change, improve, or grow in the relationship. If this sounds familiar, listen and learn about some of the reasons people find themselves repeating this habit over and over again. As well as how to look for a consistent, long-term partner instead of another project.
Mar 11, 2024
39 min
Linda and Rachel discuss how rejection can show up in any relationship. Listen and learn about the four types of rejection, where perceived rejections stem from, and how to work with parts of yourself to help manage feelings of rejection.
Feb 13, 2024
43 min
Linda and Rachel discuss how past trauma can impact current relationships, especially romantic relationships. Previous relational trauma can lead to feeling suspicious, distrusting others, questioning intentions, and fear of harsh consequences or abandonment. Listen and learn how the trauma someone experienced in a past relationship can prevent them from being able to trust and open up emotionally with their current romantic partner.
Jan 22, 2024
33 min
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