What does it mean to be authentic? Why is living an authentic life so important? What makes authenticity difficult? What skills are needed to be your truly authentic self? We answer all these questions in this episode of True Vine Talks Podcast. We hope you enjoy it!

Lessons in the 'Barbie' Movie

True Vine Talks is a Podcast discussing mental health and relationships. Linda and Rachel are licensed professional counselors at True Vine Counseling in Hurricane, WV. They believe emotion is the fastest and most reliable tool for lasting change. Linda and Rachel are passionate about helping individuals, couples, and families identify, understand, and change the patterns that keep them stuck. Their goal is to help people learn how to connect with themselves and others in healthy, productive ways that soothe fears and meet emotional needs (such as love and belonging).