<p>Linda, Katlin, and Rachel discuss how to reparent your inner child through self discipline, joy, emotion regulation, and self care. Listen and learn about some of the obstacles that come up for individuals beginning the reparenting process and how to overcome them.</p>

Why Change is so Challenging

True Vine Talks is a Podcast discussing mental health and relationships. Linda and Rachel are licensed professional counselors at True Vine Counseling in Hurricane, WV. They believe emotion is the fastest and most reliable tool for lasting change. Linda and Rachel are passionate about helping individuals, couples, and families identify, understand, and change the patterns that keep them stuck. Their goal is to help people learn how to connect with themselves and others in healthy, productive ways that soothe fears and meet emotional needs (such as love and belonging).