In this episode of the True Freedom Podcast we discuss leadership. Whether you run your own business or you're a leader in a corporate environment, this podcast will be of great relevance to you. We will answer the following questions and many more… What is leadership?What are the different types of leadership?How can you find the freedom to lead or flourish as a leader? This podcast is for male householders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, a mortgage, a business and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.   MORE INFORMATION / CONNECT WITH US: To access Bodhi’s FREE Mini Course, ‘5 Steps to Freedom & Flow’ and get on Bodhi’s email list go to: https://bodhialdridge.com/freedomandflow/ If you have a question to ask the guys please email: [email protected] To access the podcast website go to: https://www.truefreedompodcast.com For information about working with Bodhi go to: https://bodhialdridge.com/ To connect with Richard or Bodhi via LinkedIN go to: Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/ Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/  

In this episode of the True Freedom Podcast we discuss the important issue of our relationship with money. We will answer the following questions and many more… Is it important to have conversations about money in our relationships? How do we let go of our fears around money? Where do we get our beliefs around money? How do we change our beliefs around money from Scarcity to Abundance? Is manifestation a thing.. is it possible? This podcast is for male householders as they navigate the journey of what it means to be a man with worldy responsibilities – marriage, a mortgage, a business and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves.   MORE INFORMATION / CONNECT WITH US: To access Bodhi’s FREE Mini Course, ‘5 Steps to Freedom & Flow’ and get on Bodhi’s email list go to: https://bodhialdridge.com/freedomandflow/ If you have a question to ask the guys please email: [email protected] To access the podcast website go to: https://www.truefreedompodcast.com For information about working with Bodhi go to: https://bodhialdridge.com/   To connect with Richard or Bodhi via LinkedIN go to: Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/ Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/  

This week we are going to explore relationships and specifically how to cultivate healthy long term relationships. We’ll be talking about… How exactly do committed relationships and true freedom sit together? How can we work on triggers that we know trip us up in relationships? How can we get on the same page as our partner and communicate better as a couple? It can be done! And Bodhi’s got the tools to do it… MORE INFORMATION / CONNECT WITH US: To access Bodhi’s FREE Mini Course, and get on Bodhi’s email list go to: https://bodhialdridge.com/freedomandflow/ For more info, see Bodhi's course about Relationships: https://bodhialdridge.com/online-courses/ To ask a question of the guys please email: [email protected] To access the podcast website go to: https://www.truefreedompodcast.com/ For information about working with Bodhi go to: https://www.bodhialdridge.com/ To connect with Richard or Bodhi via LinkedIN go to: Richard Stokes (Host/Producer): https://www.linkedin.com/in/stokesrichard/ Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/  

This week's Episode is very personal to both of us - the area of Parenting and how to be the dad you really want to be; how to be the parent that your heart yearns for you to be. We’ll be talking about freedom and parenting – how can they exist together? Isn’t this an oxymoron?! We'll talk about responding vs reacting in our parenting. We'll talk about getting triggered as a parent, what causes this and how to reduce the size of our trigger buttons. And we’ll be discussing flow and the opposite of flow - resistance. We want to understand how we can get more flow in our parenting.   MORE INFORMATION / CONNECT WITH US: To access Bodhi’s FREE Mini Course, and get on Bodhi’s email list go to: https://bodhialdridge.com/freedomandflow/ For more info, see Bodhi's course about Parenting: https://bodhialdridge.com/online-courses/ To ask a question of the guys please email: [email protected] To access the podcast website go to: https://www.truefreedompodcast.com For information about working with Bodhi go to: https://www.bodhialdridge.com/ To connect with Richard or Bodhi via LinkedIN go to: Richard Stokes (Host/Producer): https://www.linkedin.com/in/stokesrichard/ Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/   RESOURCES MENTIONED: Dr Vanessa Lepointe: https://drvanessalapointe.com/ Steve Biddulph: https://www.stevebiddulph.com/ Maggie Dent: https://www.maggiedent.com/  

This episode is all about BELIEFS, specifically the key belief you need to change in life; the one belief that can really hold you back in life and prevent access to the true freedom that this podcast is determined to unlock for you and with you. This belief sits at the foundational level of true freedom and is applicable to all aspects of your life. Questions we will answer include… What is a belief? What is the difference between beliefs and values?How do we develop these beliefs and why are they so important in life?How can they help or hinder us in our lives, every single day? What is the number one belief holding us back in life? If we’re holding onto beliefs that maybe aren’t serving us so well, how can we start to change these beliefs? It can be done! And Bodhi’s got the tools to do it…. MORE INFORMATION / CONNECT WITH US: To access Bodhi’s FREE Mini Course, and get on Bodhi’s email list go to: https://bodhialdridge.com/freedomandflow/ To ask a question of the guys please email: [email protected] To access the podcast website go to: https://www.truefreedompodcast.com For information about working with Bodhi go to: https://www.bodhialdridge.com/ To connect with Richard or Bodhi via LinkedIN go to: Richard Stokes (Host/Producer): https://www.linkedin.com/in/stokesrichard/ Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/  

In this first episode of the true freedom podcast we define who the podcast is predominantly for and the territory we’ll be traversing – the map and tools. We will answer the following questions and many more… Why are we here? What does true freedom mean? Is this podcast only for men? What themes will we shine a light on? What are some practical tools to get listeners started on this journey? How do I get a taste of this now? When will I know I’m committed to change? This podcast is for male householders as they navigate the journey of what it means to be a man with worldly responsibilities – marriage, a mortgage, a business and kids. The podcast will explore our relationships with the external world… including the primary relationship with our beloved; our relationships with our children as a parent; with our career and purpose; with money; with leadership; with others and, most importantly, the relationship we have with ourselves. MORE INFORMATION / CONNECT WITH US: To access Bodhi’s FREE Mini Course and get on Bodhi’s email list go to: https://bodhialdridge.com/freedomandflow/ To ask a question of the guys please email: [email protected] To access the podcast website go to: https://www.truefreedompodcast.com For information about working with Bodhi go to: https://www.bodhialdridge.com/ To listen to the Mojo Podcast on PURPOSE go to: https://podcasts.apple.com/gb/podcast/s5-ep1-bodhi-aldridge-purpose/id1486366382?i=1000578371106 To connect with Richard or Bodhi via LinkedIN go to: Richard Stokes (Producer/Host): https://www.linkedin.com/in/stokesrichard/ Bodhi Aldridge (Coach/Teacher): https://www.linkedin.com/in/bodhialdridge/ RESOURCES MENTIONED: ‘Atomic Habits’ by James Clear Joe Dispenza’s work Eckart Tolle’s Work

Welcome to True Freedom - a new podcast for you - if you are searching, longing, if you know there is something more you are looking for in your life. I’m your host Richard Stokes - and our guide for this podcast is Bodhi Aldridge- transformational leadership coach, author and teacher. Our intention is to Give Men a Voice to Their Inner Calling. As the essential driver for the Masculine is True Freedom and it comes from the inside out. What is freedom? How do I experience freedom? And how do I meet my world - my marriage, parenting, leadership, business, my relationship with money - to really come from a place of freedom? Join us fortnightly as we jointly explore a topic or a theme that is likely to matter to you and your life right now - as you progress on your own Heroes Journey. I’ll put some questions to Bodhi and he’ll share his profound wisdom. This is our invitation to you and our offer is to provide a map to this territory or journey that you’re on and also to suggest some practical tools for how to best navigate it. The True Freedom podcast launches on September 11th 2023 and is available on Apple Podcasts. Hit subscribe now so you get the notification first when the 1st two episodes land. Find out more at truefreedompodcast.com. Host/Producer: Richard Stokes Coach/Teacher: Bodhi Aldridge