In this episode I discuss the difference between a Personal Trainer, a Coach, CSCS, Dietician/Nutritionist, etc. and the overstepping of their knowledge that often occurs in some of these roles. You can find me on the Gram @fitnessnfishin. If you are interested in online programming, send me a message and I will connect with you.

3 month hiatus is over! Catch up with CG Games preparation! What different training have I been doing and I am now offering to a select few people with specialized programs. Creatine Myths and Facts to boost your training performance!  https://campgladiator.com/programs/cg-games https://bit.ly/trainwithmatt https://www.facebook.com/BlackheartCrossFit/

In this episode I review 3 popular diet plans: WW, Keto, and Intermittent Fasting. https://www.healthyweightforum.org/ https://www.active.com/fitness/calculators/bodyfat

Check out Speak the Truth on YouTube - https://youtu.be/kUeqnzuQCpE Check out Speak the Truth on Spotify - https://open.spotify.com/show/4Z1Vh0qn4nojaPVvndlwvY?si=7d367aef1eca409d

In this episode my wife Jyl joins me for the podcast. We discuss everything from the war in Ukraine to TikTok. Follow my on my IG @fitnessnfishin and on Facebook <https://www.facebook.com/BeanMattS> Check out the Alligator encounter we mentioned in this episode on either platform.

Trigger warning... 2nd Amendment rant

6 myths I constantly hear in the fitness industry

Failing is the process of improvement. WE must learn from it, not loathe it.

This podcasts covers my advice and method to setting and keeping your 2022 goals. 

The Beast Mindset is a mental state that you are going to crush any and all obstacles in your way. It doesn't matter what society's or other peoples' opinions of you are because you a beast and Beasts don't care about weaker individuals' opinions.