
After going through a tragedy it's easy to get stuck in living dad to day, but by setting new goals you create a brighter more positive future to look forward to.
Jan 5, 2022
22 min

This episode looks at the why and how family members turn on eachother during trauma.
Sep 8, 2021
21 min

Find your solution to your problem before you talk about it with other people.
Jul 29, 2021
24 min

The biggest lessons and most beautiful things come from our hardships and fails.
Jun 22, 2021
14 min

In this episode I talk about Adlerian psychology and how we create our own trauma.
Jun 17, 2021
16 min

How do you cope with those stressful traumatic situations. Learn how here!
Jun 15, 2021
24 min

Learn how to take control of your thoughts and stop your anxiety.
Jun 3, 2021
15 min

Learn how to prioritize yourself to get you closer to your goals and to live a fulfilling life!
Jun 1, 2021
20 min

How to approach negative people and comments on social media and knowing when your friend circle needs improvement.
May 20, 2021
16 min
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