Triumph Over Tragedy With Crystal Yearick
Triumph Over Tragedy With Crystal Yearick
Crystal Yearick
Overcoming a tragic, life altering event comes with an array of challenges. Its painful, emotional, and can seem as if it destroyed you and everything you know. But what if I told you that it could be your greatest gift. That you could be triumphant over your tragedy. These episodes are here to prove that the mountain put infront of you can be climbed, it just takes 1 step at a time!
Why setting new goals after a tragedy is so important
After going through a tragedy it's easy to get stuck in living dad to day, but by setting new goals you create a brighter more positive future to look forward to.
Jan 5, 2022
22 min
Why family members turn on eachother
This episode looks at the why and how family members turn on eachother during trauma.
Sep 8, 2021
21 min
Find your solution first
Find your solution to your problem before you talk about it with other people.
Jul 29, 2021
24 min
Why we need to fail
The biggest lessons and most beautiful things come from our hardships and fails.
Jun 22, 2021
14 min
Trauma doesn't exist
In this episode I talk about Adlerian psychology and how we create our own trauma.
Jun 17, 2021
16 min
Coping mechanism.
How do you cope with those stressful traumatic situations. Learn how here!
Jun 15, 2021
24 min
Dealing with anxiety
Learn how to take control of your thoughts and stop your anxiety.
Jun 3, 2021
15 min
Prioritizing yourself
Learn how to prioritize yourself to get you closer to your goals and to live a fulfilling life!
Jun 1, 2021
20 min
Dealing with guilt
What is guilt, what does it mean, and how to deal with it.
May 26, 2021
27 min
Social media and toxic people
How to approach negative people and comments on social media and knowing when your friend circle needs improvement.
May 20, 2021
16 min
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