Beyond Surviving starts with YOU. The abuse or trauma you experienced is NOT a life sentence. There is life after the trauma, integrating the past with a little bit of neuroscience and healing the nervous system can shift your present state to one beyond surviving.Connect with Rachel:<a href="www.RachelGrantCoaching.com/checklist" target="_blank">3 Stages of Recovery from Abuse Checklist</a>Facebook Group: Real Talk with Rachel (Healing From Sexual Abuse)Connect with Lynanne:<a href="https://triumph.thesexymama.com/triumph-landingPage" target="_blank">thesexymama.com</a>L@thesexymama.com

Fall in Love with YOU with Shira Nicole Smith

It has taken over 40 years to come to terms with significant events in my childhood. Now, I am taking action .......    Triumph After Trauma is a podcast dedicated to inspiring women who have experienced deep trauma that there is hope for a completely abundant, peaceful, loving, and fulfilled life. Lynanne will guide you to new ways of healing past trauma through expert tools and unique resources proven to advance your healing toward a victorious level. Join Lynanne and her world-class guests on this beautiful (sacred) journey of healing trauma to radiant beauty and finally Triumph After Trauma.