
The men and women working in the most stressful and dangerous job are finally receiving wellness tools for coping with frequent trauma. Thanks to attorney and chaplain Melissa Zelniker-Presser.
Apr 6, 2021
15 min

Show up with one of your biggest super powers --your femininity-- rather than "fitting in" and allowing masculinity to overtake you.
Mar 30, 2021
20 min

Excessive childhood neglect and various forms of abuse, caused severe physical pain for Ruby Ali. Traditional medicine never helped her and often made things worse. All the while, her body was giving her clues.
Mar 23, 2021
23 min

People are more disconnected than ever in this digital age and face-coverings add to the problem. What is a person to do when human connection is vital to our existence amidst forced social restrictions? Sherry can help.
Mar 16, 2021
19 min

Some people thought she was in denial. Mary De Caires kept moving forward, healing herself throughout her diagnosis, treatments, and grueling recovery using POSITIVITY. You should see her now!
Mar 9, 2021
18 min

Avoid keeping your nervous system stuck in the state that is used for survival & protection. Honor your body for the natural reactions which appear in the most difficult circumstances. Now is the time to let your nervous system take a break.
Mar 2, 2021
36 min

You know those times when things are so bad and there seems to be no light at the end of the tunnel? And, then you believe that things could not get any worse, it does? It is time to rescue YOU!
Feb 23, 2021
16 min

Alicia Patterson has years of intense training along with her own personal sexual assault which gives her the unique ability to fully understand the significant connection.
Feb 16, 2021
24 min

"I See You: How Compassion and Connection Save Lives," Julie Lee's new book, describes intense vulnerability in the face of severe depression.
Feb 9, 2021
19 min

From one of the toughest neighborhoods in Chicago, IL, Alma was forced to adapt in order to protect herself from the dangers around her. Known as a 'tough girl,' it took many years before she shifted to living authentically, embracing her divine gifts of beauty, gentleness, and as a loving leader.
Feb 2, 2021
29 min
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