
Race Director Brian Gallant and Sinister Sports have been in the racing business for over two decades. And with all that experience, they are still learning and pushing to be a pillar in Canada's trail and ultrarunning communities. Brian joins host John Shep on this week's episode of the Trillium Running Podcast to share the learnings he has had, the feedback he has received (good, bad and otherwise!) and the love we all share for this running community. Find out all about Sinister Sports at: https://www.instagram.com/sinister_sports/?hl=en Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
Feb 15, 2024
37 min

"Community" = there are many more similarities in the world of running and athletics than there are differences. This is super clear in host John Shep's conversation with Cheryl Lowery of Be There Races and Athletics Alberta (along with their shared love for author Fredrik Backman) for our Running Across Canada series. There is tons to learn as well, from race directing the K-100 Mile Relay event to the Run the River and Mini Legends programs. Find out all about Athletics Alberta at: https://athleticsalberta.com/ Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
Feb 8, 2024
28 min

We continue running across Canada to celebrate the 50th anniversary of Tamarack Ottawa Race Weekend, RunOttawa is partnering with Athletics Ontario's Trillium Running Podcast to bring you the Celebrating 50 Years of Running series. For our first long-form conversation, we invite newly-minted elite running coordinator Stephen Anderson to share his passion for running and why he is thrilled to be a part of the Tamarack Ottawa Race Weekend and the Tartan Ottawa International Marathon! Find out all about Stephen Andersen at: https://www.instagram.com/andersen_runs/?hl=en Find out more or sign-up to take part in Canada's biggest road race party of the year at https://www.runottawa.ca Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership Check out the videos for this series at: https://www.youtube.com/@RunOttawa1
Feb 1, 2024
36 min

"Parles-vous français?" For our host John Shep, not so well! So he is thrilled to speak with Executive Director of Athlétisme Québec in his native tongue about Quebec running, including the Montreal Marathon and the Quebec Mega Trail, Canada's contribution to the World Trail Majors! We find out about how Athlétisme Québec supports runners through their athletics journey, from initiation to competition to recreation and everything in between. Find out all about Athlétisme Québec at: https://www.athletisme-quebec.ca/ Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
Jan 25, 2024
36 min

What can we learn from the Saskatchewan Marathon? On this week's episode of the Trillium Running Podcast, host John Shep finds out how MaraFun Manager, Jeffery Culbert, promotes running in kids and youth, and how Amy Wall, the Volunteer Captain for the Saskatchewan Marathon and Manager of Marketing and Fund Development for our charity partner, Meewasin, the riverbank conservation organization in Saskatoon, honours the indigenous peoples and lands that the marathon enjoys! Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
Jan 18, 2024
31 min

The Trillium Running Podcast is taking a journey across Canada! We celebrate Ontario road and trail running, but we also learn from national and global running experts. This series to kick off 2024 takes us learning and running across Canada - with our first stop in Alberta to chat with the Executive Director of the Servus Calgary Marathon. Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
Jan 11, 2024
30 min

Who better to give us a lesson in Road and Trail 101 than Athletics Ontario's very own Road and Trail Manager, Sheryl Preston! On this week's episode of the Trillium Running Podcast, she and host John Shep speak about her journey from rowing to ultrarunning and from BC to Ontario, along with the future of road and trail running in our province. Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
Jan 4, 2024
30 min

To celebrate the 100th episode of Athletics Ontario's Trillium Running Podcast, host John Shep meets back up with past guests Reid Coolsaet, Amanda Richardson, Amanda Nelson, Kerri LaBrecque and Kevin Coffey to discuss their past, their present and their future! Don't miss the celebration of all things 2023 and what we are looking forward to in 2024. Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2024-membership
Dec 28, 2023
36 min

Cows and hedgehogs and whales and dogs, oh my! It isn't just animals that we find on the trails; oftentimes, we find ourselves. This week's guest Shannon Caulfield and host John Shep share their love for the trail and ultra community in this final installment of our Athletics Ontario Road and Trail Ambassador series. Find out more about Shannon on IG: https://www.instagram.com/livingwithsole/ Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/
Dec 21, 2023
38 min

The trails are winding and so is the conversation on this week's Trillium Running Podcast between Athletics Ontario Road and Trail Ambassador Dr. Geoff Gamble and our host John Shep. They discuss the importance of having a coach (especially to call us on our stuff!) and the ever-present wonderfulness of the trail community in Ontario and throughout North America. Find out more about Geoff on IG: https://www.instagram.com/shinsplintgod/ Register to be an Athletics Ontario member: https://athleticsontario.ca/2022-ao-membership-registration/
Dec 14, 2023
47 min
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