In this episode Joe and Chris discuss everything around the gym, nutrition and no politics promise!!!

Episode 6 with Tridents very own Luke!!

Trident is a Gym, Martial Arts and CrossFit Facility in Leeds. We will be interviewing people associated with the gym, from the coaches in the gym, to business associated of the gym and general people of interest. 
The aim of our podcasts is to make them informative, light hearted and useful. Give it a go, what's the worst that could happen......?