Having won races like Marathon Des Sables, the Oman Desert Marathon and the Big Red Run in Australia and setting multiple course records, Elisabet Barnes was an accomplished ultra-runner by anyone's standards; but why, having grown up in Scandinavia, has she achieved her success in the desert?

Elisabet retired from ultra-running during the pandemic and is an ultra-coach, but she has added a new (and very different) string to her bow by qualifying as a sexologist and is aiming to help people transform their relationships and upgrade their sex lives!

Claire and I wanted to get to the bottom of the secrets to succeeding at desert races, how to make a living from running, and how endurance sport affects our relationships.

Elisabet's Coaching/Running Website and Social Media:

Website: ultra.coach
Instagram: @ultra.coach
Facebook: @UltraCoachEli

Elisabet's Relationship Website and Social Media:

Website: elisabetbarnes.com
Instagram: @elisabetbarnes
Facebook: @ElisabetBarnesTherapy 

 
Claire Fudge
4thdiscipline.com
Instagram: @the4thdiscipline

This episode was sponsored by 33Fuel.com - click here for discount on your purchase.

This episode was sponsored by The Trusted Team and 4th Discipline