Show notes
How do you get started biking swimming or running? Doesn't have to be triathlon but it can be confusing or daunting to get started. Let us help you get started with some tips we have found great for beginners!
Other topics: 80/20 article/study, the 40% rule, and our camping trip.
https://www.facebook.com/triathlonduo
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app