Tri Me
Tri Me
melodydubon
Welcome to Tri Me, a journey I’m taking towards my first triathlon. Join me for all the ups and downs and learning along the way!
Tri Me: Episode 14--Mission Accomplished!!
I did it! What a journey! Thanks for all the encouragement and support!
Jun 24, 2019
19 min
Tri Me--Episode13:  Namaste
I tried yoga for the nerves and the stretches. Oh boy!
Jun 20, 2019
11 min
Tri Me: Episode12--Working On My Mental Game
As the starting line looms, I’m focusing on my mental game and keeping these nerves in check!
Jun 14, 2019
12 min
Tri Me--Episode 11:  Two Weeks Out!
Getting in some good last workouts and managing the nerves as I get closer to tapering.
Jun 6, 2019
12 min
Tri Me--Episode 10: Double Digits!!
We’ve made it to episode 10! There’s no stopping now!
May 30, 2019
9 min
Tri Me--Episode 9:  The Struggle Is Real
The struggle to keep motivated continues!
May 24, 2019
12 min
Tri Me--Episode 8:  Tri and Tri Again (#sorrynotsorry)
How I’m dealing with all the stress of Mother’s Day and end of school year shenanigans! https://www.active.com/triathlon/articles/6-triathlon-mistakes-to-avoid?page=2.  
May 16, 2019
14 min
Tri Me--Episode 7: #iworkout
Lots of ups and downs this week but lots of workouts too!
May 9, 2019
20 min
Tri Me--Episode 6: Keep Going!
I wanted to share some of the things that have inspired me to keep going this week. And making new goals!
May 3, 2019
17 min
Tri Me--Episode 5: Space and Grace
This week I’m working on grace and space for myself and others. And deadlifts.
Apr 25, 2019
9 min
Load more