Competing is EXPENSIVE. But there ARE a few ways you can cut costs to some extent.
In this episode I am breaking down all of the things you need to budget for, and giving suggestions on things that I think you CAN cut costs on, as well as things I DON’T recommend cutting costs on.
 
Competition suits: <a href="https://www.aspireswimwear.com" target="_blank" rel="noopener noreferer">https://www.aspireswimwear.com</a>
DIY tanning: <a href="https://protanusa.com" target="_blank" rel="noopener noreferer">https://protanusa.com</a>
Competition heels: <a href="https://shoefairyofficial.com" target="_blank" rel="noopener noreferer">https://shoefairyofficial.com</a>
Follow me on Instagram: <a href="https://www.instagram.com/shannonmaves/" target="_blank" rel="noopener noreferer">https://www.instagram.com/shannonmaves/</a>
Apply to work with me: <a href="https://form.jotform.com/223647843195061" target="_blank" rel="noopener noreferer">https://form.jotform.com/223647843195061</a>

Episode 52 - The One About Show Day Glam

Treadmill Talks is a podcast for athletes and fitness enthusiasts to pass the time during cardio while I use my no bullshit coaching style to educate, inspire, and entertain.
This podcast covers a wide range of subjects, including, but not limited to, personal experiences, prep and improvement seasons, general training and nutrition, injury treatment and prevention, as well as some slightly more taboo topics that are very prevalent in the bodybuilding world and should be discussed more openly, such as amenorrhea and PEDs.