Are your cravings for chocolate during your period due to the pathways you&#39;ve created in your own brain? Or could they be due to an actual nutrient deficiency?
Why are certain things, like chips, sooo hard to resist?
And why do cravings for other things, like red meat, get super intense sometimes?
In this episode, I&#39;m answering all of those questions and more!
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Episode 25 - The One About Supplements

Treadmill Talks is a podcast for athletes and fitness enthusiasts to pass the time during cardio while I use my no bullshit coaching style to educate, inspire, and entertain.
This podcast covers a wide range of subjects, including, but not limited to, personal experiences, prep and improvement seasons, general training and nutrition, injury treatment and prevention, as well as some slightly more taboo topics that are very prevalent in the bodybuilding world and should be discussed more openly, such as amenorrhea and PEDs.