In this episode I discuss the main differences between the NPC and the OCB, how the shows are formatted, judge scoring, the process of becoming a professional, as well as the different divisions and classes.














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Episode 3 - The One About Resistance Training

Treadmill Talks is a podcast for athletes and fitness enthusiasts to pass the time during cardio while I use my no bullshit coaching style to educate, inspire, and entertain.
This podcast covers a wide range of subjects, including, but not limited to, personal experiences, prep and improvement seasons, general training and nutrition, injury treatment and prevention, as well as some slightly more taboo topics that are very prevalent in the bodybuilding world and should be discussed more openly, such as amenorrhea and PEDs.