
Your mind can be your worst enemy, and you allow it to be! In this episode I talk about how Cognitive Dissonance plays a huge part on why a lot of people continue to stay miserable and mentally ill. I hope value comes to all who listen and I appreciate everyone who listens to me. Wishing you all Peace, Love, and Life!
Nov 3, 2022
26 min

Hopelessness is like no other, and to give it power is to accept defeat. In this episode I talk about how scary this feeling is, and the steps I believe can help you overcome feeling hopeless. Hope that this episode is helpful to anyone out there in need, and DM us @traumatides on Instagram if your in need of someone to talk to. Thank you so much for listening, and talk to you all in the next episode.
Oct 7, 2022
17 min

Hey Everyone in this Episode I talk about how discipline plays a huge part in self love, and how it shapes your life.
Aug 11, 2022
32 min

Welcome to the Trauma Tides Podcast. I am so happy to have you all here. In this episode I talk about how the Podcast came to flourishing. I do a light dive in about trauma and how it poses a threat to many people. I hope you all enjoy, and decide to join our little corner.
Jul 4, 2022
28 min

In this episode I talk about why being nice has such a negative connotation, and why being kind is more acceptable. Hope you all enjoy!
Apr 9, 2022
24 min

Have you ever felt like a fraud? Like you were unworthy of your career or your relationships. Almost as if all the success you've obtained happened purely by luck. If you were plagued by any of these thoughts and feelings you may be experiencing Imposter Syndrome. In this episode I discuss what this phenomenon is, and how some of us can be deeply affected by it without any realization. I also talk about some of my experiences and the different tools that I believe can help reduce and combat Imposter Syndrome.
Mar 20, 2022
50 min

Hello everyone, so this is the first unofficial episode of the traumatized podcast. On this episode I’m discussing people pleasing, boundaries, and a possible complex that may explain why we self sacrifice for others. I hope you all gain insight and let’s start a conversation. See you all in our next episode.
Feb 8, 2022
24 min
