I literally was on my way to pick up my kids from school and decided to do an episode while driving ( hands free using my speaker) lol. I wanted to do this episode because it was fresh on my mind. So with that said, you may hear some noise in the background as I do not have my microphone 😂 Hope this episode helps anyone who may be going through this.

On this episode on trauma things I discuss the challenges we’ve faced , strategies and what has worked for us a long our journey.

On todays episode of trauma things is going to be about Love Bombing and early signs to watch out for. *DISCLAIMER* The information contained on Trauma Things Podcast with Charlie West is for informational purposes only. I am not a Medical Provider (Physician, Psychiatrist, Nurse Practitioner, etc.). and should not be taken as professional medical advice.

On today's episode on Trauma Things we are discussing the negative impacts of feeling not good enough and how it can effect our day to day life. I will be going over some tools that I’ve learned and different perspectives to hopefully help you along the way. Ps. You are enough *DISCLAIMER* The information contained on Trauma Things Podcast with Charlie West is for informational purposes only. I am not a Medical Provider (Physician, Psychiatrist, Nurse Practitioner, etc.). and should not be taken as professional medical advice.

Hello everyone and welcome to my 1st episode on trauma things! This episode is unedited, so I apologize for the stuttering ahead of time! I’m still learning and I promise I will get better at this lol. *DISCLAIMER* The information contained on Trauma Things Podcast with Charlie West is for informational purposes only. I am not a Medical Provider (Physician, Psychiatrist, Nurse Practitioner, etc.). and should not be taken as professional medical advice.