Trauma Free Relationship
Trauma Free Relationship
Dr. Tom Philp
The Psychology Behind 'Why' Couples Trigger Each Other
21 minutes Posted May 14, 2026 at 11:00 am.
0:00
21:57
Download MP3
Show notes

In this episode we discuss 'why' couples trigger each other. You will learn how the nervous system reacts, the unmet attachment needs that go unnoticed, and the stories you tell yourself that become self-fulfilling prophecies.


Trauma Free Relationship Website: https://traumafreerelationship.com/

FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide

Check out our Weekly Podcast:

Trauma Free Relationship Podcast on Apple Podcast: https://shorturl.at/myobb

Trauma Free Relationship Podcast on Spotify: https://shorturl.at/BwaDP

Find us on Social Media:

Facebook: https://www.facebook.com/traumafreerelationship

Instagram: https://www.instagram.com/traumafreerelationship/

Follow Us on YouTube:

YouTube Channel: https://www.youtube.com/@drtomphilp

Cycle Reset:

If you are interested in learning more about our Cycle Reset program, click on the link below and sign up for an Exploratory Call to see if you are a good fit. No obligation necessary.

Sign up for a Exploratory Call:   https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq