In this episode we discuss being allergic to an emotion. Emotional allergies are learned in our family of origin and often taught not verbally, but rather through actions that communicate meanings around one or more unacceptable emotions. We provide examples on emotional allergies in our clinical work, as well as personal life, and we discuss how this shows up in our relationships. We also discuss ways to overcome emotional allergies and build up a tolerance from a range of emotions in ourselves and our partner. 
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Worlds of Meaning: When Couples Get Locked in Different Perspectives

Join us as we explore the complexities of relational trauma and its profound effects on our attachment relationships. We'll delve into the science behind trauma, unravel its hidden patterns, and empower you with practical strategies for healing and building trauma-free relationships.

If you are ready to break free from the patterns of your past and create loving, secure relationships, this podcast is for you. We will provide you with the tools and insights you need to heal from relationship trauma and build trauma-free connections that bring you joy, fulfillment, and lasting love.