In this video, Tom explains four traumatic growth tools including: empathy, self-reflection, practicing gratitude, and meaningful connections with others. 
Take the Trauma-Free Relationship Quiz to see how trauma is impacting your relationships: traumafreerelationship.com
Tom Philp is a licensed professional counselor in Oklahoma who specializes in couples therapy. To hear more from Tom and engage in the next steps towards a trauma-free relationship, visit traumafreerelationship.com.

4 Common Questions for Relationships

Join us as we explore the complexities of relational trauma and its profound effects on our attachment relationships. We'll delve into the science behind trauma, unravel its hidden patterns, and empower you with practical strategies for healing and building trauma-free relationships.

If you are ready to break free from the patterns of your past and create loving, secure relationships, this podcast is for you. We will provide you with the tools and insights you need to heal from relationship trauma and build trauma-free connections that bring you joy, fulfillment, and lasting love.