This explains how someone suffers with mental trauma. The main things that people lack to understand about someone who is truly suffering. We have to understand that anything can be cured and it just take time, patience and love.

This is the continuing episode from last week. We went deeper speaking on fear and worry. Great solutions and perspectives in this episode. I absolutely love it and I know you all will as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode we discussed what Quanice is doing and how she’s giving back to the community. I shared my experience as well. We also spoke on how fear and worrying can overshadow a persons life. You are not alone and your not the only one who faces these challenges. We all do even I and Quanice. We have a part 2 that will be released next week at 7pm. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We are introducing our new guest cohost Quanice. We have went in details about the power of the tongue, manifestations and going in depth about God being internally not externally. Understanding in depth that the power is truly within yourself. Grab your tea and take a listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

G.C.B. Stands for generational curse breakers. I am explaining my innerstanding regarding my position and part I played in my life no matter my circumstances and what I believe to be a very important purpose to us all. Everything is it’s own layer on its own. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I created this FORGIVENESS REMIX because a lot of people have been asking me how did I do it. People don’t talk about this topic cause it’s a very sensitive topic. One thing about me I say the things people are afraid of saying. This is a deeper explanation of how I overcame my trauma. This I know will help millions. Take the time to listen. It’s only 10 minutes and I promise it will change your perspective about FORGIVENESS. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We tolerate a lot of relationships that takes more from us and steals our joy, we pour out of our cups until they are dry and we are left with no one to fill us back up. We often don’t even know how to fill ourselves backup… I’ve been there I innerstand wholeheartedly. Your definitely not alone and your NOT the only person that have done that. It’s time we start saying NO!!!! TIME FOR BALANCE AND TIME TO PUT YOURSELF FIRST. YOU MATTER AND ONLY YOU ARE YOUR BIGGEST CHEERLEADER AND YOU ARE #1. STARTING TODAY I WILL ALWAYS PUT MYSELF FIRST 1st🦋🦋🦋🦋🦋🦋 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I shared a little of the things that I’ve done that have helped me with my journey of healing and transformation. I hope this helps another person as it has helped me. Enjoy BUTTERFLIES 🦋✨💎💪🏽🙏🏽😌🔥💃🏽 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I am presenting to my butterflies🦋✨ how I went in my mind and rewrote my trauma. It freed me and I hope it frees you from your war, tribulation or whatever circumstances your facing or have faced in the past. Go back and rewrite it. You are the author of your LIFE. Enjoyyyy🤗✨🦋 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I am sharing some things about depression. One thing I learned from rearranging the word depression I got I PRESSED ON. Tune in to here my thoughts about depression and also I went off the script. I went personal into my past and a little reflection I did during my self care. I’ve made some errors talking I’m still learning how to edit. Im doing this by myself. Please don’t JUDGE ME 😂😂😂 if you do I DON’T CARE. 3 things you can’t stop a person from doing is a person’s actions, having an opinion and judging🤷🏽‍♀️ ENJOY BUTTERFLIES🦋✨💕😘🤍🤍🤗✨✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app