Show notes
As humans, we all have basic needs that we need met. While food, water, and shelter may be the first ones that come to mind, having solid and supportive relationships are one of the most essential needs. The people we choose to surround us with can make or break us.
In this episode, Dr. Amelia shares how cultivating supportive relationships has made a difference in her life and how you can do the same. She shares tips you can use to evaluate and nurture your current relationships, as well as how to honor your relationship with yourself.
Show Highlights:
- Dr. Amelia shares the story of how she met her husband
- Why living with the person you love isn’t always what you think it is
- Evaluating your relationships and being aware of your love language
- Why relationships can be hard work
- Why you need to honor yourself in your relationships
- How to learn to love yourself
- Setting goals to work on relationships and connections
- The importance of surrounding yourself with powerful women
Connect with Dr. Amelia!
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