As I celebrate my 40th birthday, I look back on my life and reflect on the highs and lows and leave you with five points to assist in this journey called life.  P.s. I have added a sixth point as I am feeling quite generous.    --- Send in a voice message: https://anchor.fm/magdalene-adenaike-frsa/message

During this COVID-19 lockdown, how are you coping? How are you spending your time? What new skills have you learned? What things have you gone back to after procrastinating for so long?  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/magdalene-adenaike-frsa/message

Stay positive as much as you can  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/magdalene-adenaike-frsa/message

The stress and struggles in life can sometimes cause us to lose sight of our goals and aspirations, creating an umbrella of negativity around us. This podcast is giving us an alternative to that negative by applying my 5 step rules. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/magdalene-adenaike-frsa/message

Connecting with your inner self, gives you the opportunity to re-energise, re-charge, and re-boot your thoughts and path of life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/magdalene-adenaike-frsa/message

How many times have we bothered to truly ask about the wellbeing of our leaders? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/magdalene-adenaike-frsa/message