Next to all the things you can do to increase your energy as discussed in episode TE004, there is one additional tool you can apply right away to get an instant boost in energy and drive.It's called "Priming", It's quick, easy, and you can do it before any activity you are about to start to maximize your energy and be fully present.Shownotes on: <a href='https://www.transcend-everything.com/post/te006-do-this-for-an-instant-energy-boost'>www.transcend-everything.com/podcast</a>

The Transcend Everything podcast shares lessons and real experiences on how to steer, and get ahead in life. The show hosts share what they have learned and their personal experiences on a large variety of topics, such as boosting your personal effectiveness, getting your goals, dealing with adversity, and finding purpose in life. The content is brought in a storytelling way, spicing everything up with a pinch of (dry) humor.With every episode, you will walk away with new insights, some inspiration, and a drive to get ahead!