This week our guest is Will Foden.

Will has a great story.

From making it as a professional rugby player.

To having a  career ending injury and making a comeback.

From running across Singapore in a weighted vest.

To nearly dying during his Ironman.

Will takes us through what it means to perform at your best both physically and mentally.

This ones not to miss.

Follow Will on Instagram- @willfoden

To keep up to date with what I am up to- @olliewmccarthy

For any enquiries- [email protected]