Lizzie Wright is an online female performance coach who looks to help empower women to create healthier and happier lives.

We talk about her upbringing and early years which helped shape who she became.

And about her journey into the corporate world before taking a U turn and becoming a personal trainer.

We also talk about her own experience with endurance.

And her willingness to give things a go regardless of outcome.

Knowing that the journey will always be more powerful than the end outcome.

Plus much more.