Training Bites
Phillip
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Ep 41 - How to make your 2019 goals successful
5 minutes
Posted Dec 28, 2018 at 10:23 pm.
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Consider your biological, social and psychological aspects of your life. They can all impact on your goal.
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Ep 40 - Be Silly during Silly Season
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Ep 42 - What the fuck do I do with my holiday weight?
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