Train2Perform
Train2Perform
Julian Sisman
Train 2 Perform - Mike Boyle - Episode #23
47 minutes Posted Dec 30, 2020 at 4:00 pm.
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47:59
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Show notes

Coach Boyle is the owner of @bodybyboyle in Massachusetts.   

Here is what we talk about:  

Mikes story on how he started @bodybyboyle  

He describles the meaning of "Functional Strength Training" and where he came up with the concept

We talk about specilization and when youth athletes should start in the weight room? 

What testing do they do at Body by Boyle and tech that they use to help them. 

and much more!