This episode of Trailercast dives into a few big questions: What is therapy? Who should go? What happens when you get there? How do you know if you are making progress? What is the difference between therapy and coaching? How do you know when you are done?Announcements: there are only 8 spots left for WEEKENDS for the entire year! Claim your spot by clicking here www.elysesnipes.com/weekends The Feel Better Workshop is up and ready for ya! Web based wellness workshops from the comfort and privacy of your computer. www.elysesnipes.com/workshop #therapy #normalizetherapy #feelbetterlivebetter #podcast