<p>Don found a recent article, <a href= "https://www.bustle.com/articles/178015-13-things-youre-probably-doing-that-are-sabotaging-your-run"> "13 Things You're Probably Doing That Are Sabotaging Your Run"</a> by Erin Kelly on Bustle.com</p> <p>We decided to make a game to discuss the points. TRN friends:<a href="https://twitter.com/donnanicuarta?lang=en">Donna NiCuarta</a> and <a href="https://www.33fuel.com/">Warren Pole</a> join us to debate the pros and cons of each point.</p>

EP 460:  Introducing Trail Hacks, A New Podcast

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.