Days after the conclusion of the <a href= "http://www.tordesgeants.it/it">Tor Des Geánts</a> 2018 race, Don sits down with AJW, ECEP, and Scott to talk about this amazing experience. <ul> <li>Description of the Tor</li> <li>Course description</li> <li>Community</li> <li>Communication between runners despite the language barrier</li> <li>Trail culture - a tribe without borders</li> <li>Mountain Running vs. trail running</li> <li>DNF - what does it really mean</li> </ul> <a href="https://youtu.be/agRkL1Q_KHE">Video</a> of what the Tor is really like. Special thanks to our loyal partners for their support of the Tribe, The Nation! <ul> <li><a href="https://pathprojects.com/pages/enter-to-win">PATH Projects</a></li> <li><a href= "http://trailrunnernationinc.mwrc.net/en/error.php?type=unavailable"> Leki</a></li> <li><a href="https://www.tailwindnutrition.com">Tailwind Nutrition</a></li> <li><a href="http://trn.aftershokz.com">Aftershokz</a></li> <li><a href= "https://arcteryx.com/home.aspx?country=us&language=en">Arc'Teryx</a></li> </ul>

How to Run For Your Life with Dr. Mark Cucuzzella

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.