<p>Don and Scott talk about training for <a href= "http://www.tordesgeants.it/it">Tour Des Geants</a>. How Bob Crowley and he have created fun and inspiring training programs & outings that have helped get them in shape for this epic event.</p> <ul> <li>Marking courses at Bigfoot - heavy pack and long miles with elevation</li> <li>24-hours at K2</li> <li>Colorado 14er altitude test</li> <li>Training at altitude with <a href= "https://hypoxico.com">Hypoxico</a></li> </ul>

Brad Kearns - Get Over Yourself

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.