<p>How many times have you been having a great run and then BAM, your stomach goes south? In this podcast, Warren Pole, from <a href="https://www.33shake.com">33 Shake</a> and Brad Kearns, from <a href="http://www.primalendurance.fit">Primal Endurance</a>, join The Nation to discuss how to minimize stomach problems.</p> <p>Article from TrainRight.com:<a href= "../../../wp-content/uploads/2017/09/Stomach-issues.docx">Stomach issues</a></p>

Cameron Hanes Aims for 240 Miles

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.