The part time podcasters are back once again for the 5th time and have aged like a fine boxed wine. FB: GCRunagades IG: gascaprunagades Runagade Hotline: 4062726388 gascaprunagades@gmail.com music: Go Cat Go by Gabriel LucasÂ https://epidemicsound.com/track/bGxdjTb3cX

The GasCap Runagades have a Podcast.Join us as we talk to local guest's who share our affinity for running.We prefer the trails but do not mind pounding the pavement from time to time.